Virtual MANIA® courses are hand-picked from the most popular MANIA® sessions and tailored to help you reach your goals in the fitness industry, whether you’re a seasoned veteran or just starting out.
[accordion class=”vm_accordion”][accordion_item title=”Core Injury Epidemic – Carrie Harper“]Diastasis Recti is an injury epidemic affecting not only the postpartum community, but much of our fitness community at large. This workshop is the foundation for helping our clients that come to us with this dysfunction: diagnostics, accommodations, and recovery practices.[/accordion_item][accordion_item title=”Corrective Exercise: Female Core – Dr. Evan Osar“]More than 25 million individuals experience incontinence and 75-80% are females and more than one million women have abdominal and/or pelvic surgeries each year. Traditional core training approaches for these women rarely work and can frequently exacerbate their issues. Discover why many female clients struggle with abdominal and pelvic floor issues.[/accordion_item][accordion_item title=”Cueing, Coaching & Communicating – Irene Lewis-McCormick, MS, CSCS“]Fitness professionals are drawn to group training because it’s time-saving, cost-effective and represents a decreased workload. However, a fantastic trainer will not necessarily translate to excellence when training groups. Juggle the demands of group training by learning skills to create inclusive environments, fun and a tribe mentality that leads to more profit and impact.[/accordion_item][accordion_item title=”DITTO: Do it Together Today – Elian Haan“]DITTO is a program that inspires clients to keep working out together. Encouragement and motivation are key and the exercises in this program are done together, functional and fun. Exercise is proven to be the number one medicine to health and happiness. Ten simple and effective team-exercise routines are utilized![/accordion_item][accordion_item title=”Elite Coaching of Exercise Mechanics – Chan Gannaway“]This workshop is intended for fitness professionals who work with any population looking for a stimulating workout while improving stability, strength, and body alignment.[/accordion_item][accordion_item title=”Exercise & Aging: Best Practice Programming – Sara Kooperman, JD“]By the year 2030, the fastest growing segment of the population with be the 85+ individual. There will be 70 million 65 year olds and older. This staggering shift in societal demographics promises to have tremendous impacts on our economic, social and physical well-being. Both land and water programming for group fitness professionals and personal trainers alike will be addressed.[/accordion_item][accordion_item title=”Functional Circuits for Active Adults – Derek Mikulski“]For the most transferable and useable functional balance training, exercises need to challenge the body in ways that simulate the forces and variability that life throws at us every day. By integrating senses like touch, vision and sound, we develop a deeper understanding of what balance really is.[/accordion_item][accordion_item title=”Little Tweaks for Big Results – Keli Roberts“]Learn to make small modifications to traditional exercises to change the exercises for a variety of body types and health conditions. See how changes in planes of motion, foot, hand, hip and shoulder positioning can make a difference. Little Tweaks in verbal, visual and kinesthetic coaching will create big results![/accordion_item][accordion_item title=”Lower Extremity Movement Mechanics – Fabio Comana, MA, MS“]Coaching proper form and technique begins with movement patterns, not exercises. Adapt your knowledge of stability and mobility throughout the kinetic chain to teach proper movement and exercises for the lower extremity. Join this session focused on movement research and learn how to properly coach the lower extremity exercises.[/accordion_item][accordion_item title=”Training Older Clients with Osteoarthritis – Dr. Evan Osar“]If you work with baby boomers or seniors, then you likely work with individuals who have been diagnosed with osteoarthritis or degenerative joint disease (DJD). DJD is one of the most common orthopedic issues keeping individuals from effectively walking, biking, exercising and/or performing daily activities. During this session, you will learn exactly why your clients develop joint issues and discover a corrective exercise strategy to safely and effectively improve your clients’ stabilization and movement patterns.[/accordion_item][/accordion]
CECs/CEUs: SCW (20.0)
$299.00
“A review from a customer who benefited from your product. Reviews can be a highly effective way of establishing credibility and increasing your company's reputation.”
“A review from a customer who benefited from your product. Reviews can be a highly effective way of establishing credibility and increasing your company's reputation.”
