It is inevitable that stress and inflammation continue to garner more and more medical and media attention, but is it justified? Is there really a real link between stress, inflammation and the overall quality of life? If so, what can we, as fitness professionals, suggest and implement to reduce them within our client’s lives? Fabio reviews emerging research in stress and inflammation and how our diet, exercise and stress-coping mechanisms can all impact our overall quality of life.[gap size=”10px”]
[x_icon type=”check-circle”] CEC Video: Stress and Inflammation
[x_icon type=”check-circle”] Video Duration: 1 Hour 31 Minutes
[x_icon type=”check-circle”] Powerpoint (PDF)
[x_icon type=”check-circle”] Education Article
[x_icon type=”check-circle”] CEC Exam
[x_icon type=”check-circle”] CECs/CEUs: SCW (2.0) [gap size=”10px”]
Fabio Comana, MA, MS
Fabio is a Faculty Member at San Diego State University and UC, San Diego and a proud SCW Faculty Member. Previously, as an ACE exercise physiologist, he was the primary developer of ACE’s IFT™ model and live personal training educational workshops. Prior experiences include collegiate head coaching, strength and conditioning and opening/managing clubs for Club One. An international presenter, Fabio has been featured in multiple media outlets and is an accomplished chapter and book author.
$39.95
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