Combine ballistic, grind and core drills using total body intergrated explosive exercises.[gap size=”30px”]
[x_icon type=”check-circle”] CEC Video: Kettlebell Total Body
[x_icon type=”check-circle”] Video Duration: 66 Minutes
[x_icon type=”check-circle”] Powerpoint (PDF)
[x_icon type=”check-circle”] Education Article
[x_icon type=”check-circle”] CEC Exam
[x_icon type=”check-circle”] CECs/CEUs: SCW (2.0)
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Keli Roberts
Keli is the recipient of the 2003 IDEA International Fitness Instructor of the Year award and in 2007, Keli was inducted into the National Fitness Hall of Fame. As an ACE Master Trainer and SCW Faculty member, Keli is known for acclaimed workshops worldwide. Her award-winning videos demonstrate her exceptional teaching skills. Keli is ACSM HFS certified and holds certifications through AFAA, ACE and Level 1 Precision Nutrition. Additionally, Keli is a BOSU® Developmental Team Member and a Schwinn® Master Trainer.
$39.95
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