SKU: VID001

Buff and Balanced

Presented by Connie Warasila
Feel strong and help your students realize their strength potential by learning proven training techniques to build lean body tissue. “Buff” up your classes with fabulous advanced choreography and training progressions that balance the body and focus the mind. A muscular focus in various training arenas demands that instructors understand the body’s basic structure, mechanisms and reactions to training and make it fun!

Presented by Connie Warasila
Feel strong and help your students realize their strength potential by learning proven training techniques to build lean body tissue. “Buff” up your classes with fabulous advanced choreography and training progressions that balance the body and focus the mind. A muscular focus in various training arenas demands that instructors understand the body’s basic structure, mechanisms and reactions to training and make it fun!

Equipment: None

$19.95

Customer Reviews

Rated 5 out of 5

“A review from a customer who benefited from your product. Reviews can be a highly effective way of establishing credibility and increasing your company's reputation.”

Rated 5 out of 5

“A review from a customer who benefited from your product. Reviews can be a highly effective way of establishing credibility and increasing your company's reputation.”