SKU: VID172

Hi/Low Choreography Variations

Presented by Gay Gasper
Form a solid foundation for successfully teaching a hi/low aerobic class. Learn warm-up ideas and numerous 32-count choreography that flows from foot to foot, as well as from phrase to phrase. Add cueing, choreography and cool-down tips that will help you construct an inspiring class from beginning to end. Recommended course materials for SCW Group Exercise Certification.

Presented by Gay Gasper
Form a solid foundation for successfully teaching a hi/low aerobic class. Learn warm-up ideas and numerous 32-count choreography that flows from foot to foot, as well as from phrase to phrase. Add cueing, choreography and cool-down tips that will help you construct an inspiring class from beginning to end. Recommended course materials for SCW Group Exercise Certification.

Equipment: Step
Time: 85 minutes

 

 

$19.95

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