Presented by Pete McCall, MS
How does the position of the shoulders affect the hips? What is the most effective way to strengthen the rectus abdominus? You must understand anatomy to develop and teach exercise programs that meet your clients’ needs. This session will help you appreciate how muscles function during upright movement patterns.
Time: 92 minutes
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This video has a companion CEC Video Course where you can earn CECs from SCW, AEA, NASM & AFAA. Plus, SCW Members get 20% OFF. [gap size="5px"]
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$19.95
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