Presented by Sara Kooperman, JD
Optimize your students’ workout by incorporating inspiration, strength and work into your program. Learn standing leg squat series and power arm work to create a step strength workout with style. Recharge on the benefits of sculpting using the resistance of hand weights and tubing.
Presented by Sara Kooperman, JD
Optimize your students’ workout by incorporating inspiration, strength and work into your program. Learn standing leg squat series and power arm work to create a step strength workout with style. Recharge on the benefits of sculpting using the resistance of hand weights and tubing.
Equipment: Hand Weights, Tubing, Step
Time: 100 minutes
$19.95
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“A review from a customer who benefited from your product. Reviews can be a highly effective way of establishing credibility and increasing your company's reputation.”
