Presented by Sara Kooperman, JD and Lawrence Biscontini, MA
The most effective core training techniques fuse WILL-full concentration functional, multi-joint movement and grace-full integration of coordination. Join Lawrence Biscontint, MA, and Sara Kooperman, JD in the water by combining this will and grace with careful scientific attention to the body as a kinetic chain, resulting in an adventure in total body integrative training using the unique properties of the water. You’ve never trained like this before!
Presented by Sara Kooperman, JD and Lawrence Biscontini, MA
The most effective core training techniques fuse WILL-full concentration functional, multi-joint movement and grace-full integration of coordination. Join Lawrence Biscontint, MA, and Sara Kooperman, JD in the water by combining this will and grace with careful scientific attention to the body as a kinetic chain, resulting in an adventure in total body integrative training using the unique properties of the water. You’ve never trained like this before!
Equipment: None
Time: 75 minutes
$19.95
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“A review from a customer who benefited from your product. Reviews can be a highly effective way of establishing credibility and increasing your company's reputation.”
