A common thread among personal-training sessions and fitness classes is movement. The human body moves via a finite number of positions from chair fitness to circus acrobatics. This session explores positions of the body for cardiovascular, strength and flexibility conditioning. In addition to gaining new movement pattern ideas for what the body can do safely, you will gain a new mindset for conceptualizing how to train clients.[gap size=”10px”]
[x_icon type=”check-circle”] CEC Video: Assume The Position
[x_icon type=”check-circle”] Video Duration: 93 Minutes
[x_icon type=”check-circle”] Powerpoint (PDF)
[x_icon type=”check-circle”] Education Article
[x_icon type=”check-circle”] CEC Exam
[x_icon type=”check-circle”] CECs/CEUs: SCW (2.0)
[gap size=”10px”]
Lawrence Biscontini, MA
Lawrence has been a SCW Faculty Member, Keynoter, Course Creator and Presenter for over two decades. As a Mindful Movement Specialist with over a dozen multiple industry-recognized awards, Lawrence serves on the Advisory Boards for CanFitPro, the International Council on Active Aging and Power Music®. He has been part of the SCW and BOSU Development Teams, and he is a Registered Yoga Alliance Teacher (500RYT) and Content Specialist Contributing Author to industry magazines and texts like SCW, ACE and AFAA. Find Lawrence at www.findlawrence.com.
$39.95
“A review from a customer who benefited from your product. Reviews can be a highly effective way of establishing credibility and increasing your company's reputation.”
“A review from a customer who benefited from your product. Reviews can be a highly effective way of establishing credibility and increasing your company's reputation.”
