Presented by Manuel Velazquez
Dynamic flexibility increases range of motion, core temperature and nervous system activity, which all prepare your body for enhanced movement and activities of daily living. Learn to apply a variety of flexibility/stretching techniques as a warm-up, recovery and workout. Explore muscle movement in 3D planes of motion to enhance your clients’ mobility and abilities.
Equipment: Yoga Stretch Strap
Time: 61 minutes
Music By Muscle Mixes
www.musclemixes.com
Presented by Manuel Velazquez
Dynamic flexibility increases range of motion, core temperature and nervous system activity, which all prepare your body for enhanced movement and activities of daily living. Learn to apply a variety of flexibility/stretching techniques as a warm-up, recovery and workout. Explore muscle movement in 3D planes of motion to enhance your clients’ mobility and abilities.
Equipment: Yoga Stretch Strap
Time: 61 minutes
Music By Muscle Mixes
www.musclemixes.com
$19.95
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“A review from a customer who benefited from your product. Reviews can be a highly effective way of establishing credibility and increasing your company's reputation.”
