Presented by Lawrence Biscontini, MA
Take your water training classes to the next level by combining both interval training and aquatic dance. To achieve each of these two effects, we will incorporate the noodle resourcefully, using it at all times as both our resistance and choreography aid. The noodle and aquatic environment effectively provide for interval training while simultaneously building aerobic aqua combinations.
Equipment: Noodle
Time: 90 Minutes
Presented by Lawrence Biscontini, MA
Take your water training classes to the next level by combining both interval training and aquatic dance. To achieve each of these two effects, we will incorporate the noodle resourcefully, using it at all times as both our resistance and choreography aid. The noodle and aquatic environment effectively provide for interval training while simultaneously building aerobic aqua combinations.
Equipment: Noodle
Time: 90 Minutes
$19.95
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“A review from a customer who benefited from your product. Reviews can be a highly effective way of establishing credibility and increasing your company's reputation.”
