Enjoy the ultimate pampering for fitness professionals with a sweet, quiet Yin practice designed to release the hips and low back. Postures are held for 3–5 minutes at moderate sensation, calming the mind and body. Leave feeling renewed, restored, and reconnected.
About the Presenter:Lisa is the founder of Sangha Yoga Collective, a certified Trauma-Informed Yoga Therapist, E-RYT 500 Yoga Teacher, international presenter, and author. With over 20 years in the fitness and wellness industry, she has earned multiple honors, including Presenter of the Year. A Global Ambassador for WIFA and a Top 100 Health and Fitness Influencer in Canada (2017–2021), Lisa is committed to creating authentic, inspiring experiences.
