The Warrior® Workout fuses martial arts and functional fitness to build strength, resilience, and self-awareness. This mind-body practice empowers all levels through intentional movement, helping participants connect with their physical, mental, and emotional state for a more centered and balanced way of being.
About the Presenter:Jani Roberts is a Shamanic Practitioner and a prominent figure in the health and wellness industry with over 40 years of experience. As owner of Alignment Essentials® (AE), a company focused on mental health, movement, and mindfulness, she creates all AE content, including seven mind-body formats, the Living in Alignment online course, and Moving Meditations™. Jani also hosts the Living in Alignment Podcast, authored four self-healing journals, and co-authored the international bestseller *Navigating the Clickety-Clack: How to Live a Peace-Filled Life in a Seemingly Toxic World.*