Warrior® Tai Chi Yoga and Qi Gong Fusion uniquely combines Tai Chi, Yoga and Qi Gong with powerful music designed to quiet the mind. Benefits of a regular practice range from increased flexibility, strength, balance and stress relief to rejuvenation, repair of structural and internal body systems and improved concentration.
About the Presenter:Jani Roberts
**J**ani Roberts is a retreat facilitator and founder of Alignment Essentials®, a mental health and wellness company focused on mindfulness, embodied awareness, and resilient living. Through immersive retreats, wellness programs, and trainings, she supports nervous system regulation, emotional well-being, and whole-person alignment—offering practical, sustainable practices that extend beyond the retreat experience and into everyday life.
