Blend dynamic step routines with strength and core training in this high-energy session. Discover innovative programming strategies that keep clients challenged and motivated, using layered sequences to boost engagement and intensity. Learn to create cohesive workouts that push limits and deliver powerful, full-body results.
About the Presenter:Amber is a member of the SCW Faculty and shares her expertise in Fitness, Nutrition Coaching and running a successful Studio. Armed with a Bachelor’s of Science degree in Physical Education and Health combined with 30+ years of experience in the fitness industry, Amber loves sharing her passion for inspiring others toward healthier, fitter, and more successful lives. Amber owns The Training Toole, a thriving Wellness Studio in Ocala, Florida that exemplifies her commitment to transforming lives.
