Discover the interconnected world of food by exploring the balance of food groups, colors, and preparation methods to understand how they fuel the body. Gain insights into optimizing nutrition for energy, recovery, and overall health, empowering yourself and clients with sustainable, science-backed eating strategies.
About the Presenter:Dillan Foss
Dillan Foss, MS, ATC, is a Board-Certified and Licensed Athletic Trainer based in Palm Beach County, FL. A former collegiate basketball player, he earned his Bachelor’s in Athletic Training and Master’s in Nutrition for Human Performance from Lasell University. Founder of Limitless Theory LLC, Dillan provides concierge wellness services, including movement efficiency training, recovery, myofascial release, personal training, and nutrition coaching, both in-person and online, helping clients of all ages, especially busy parents and professionals, optimize health and performance.
