A real-life approach to nutrition for parents juggling work, kids, and nonstop schedules. Discover simple, practical systems to boost energy, manage weight, and create habits that actually stick—no dieting, guilt, or chasing perfection required.
About the Presenter:Dillan Foss, MS, ATC, is a Board-Certified and Licensed Athletic Trainer based in Palm Beach County, FL. A former collegiate basketball player, he earned his Bachelor’s in Athletic Training and Master’s in Nutrition for Human Performance from Lasell University. Founder of Limitless Theory LLC, Dillan provides concierge wellness services, including movement efficiency training, recovery, myofascial release, personal training, and nutrition coaching, both in-person and online, helping clients of all ages, especially busy parents and professionals, optimize health and performance. Edits approved by Sara 2/25/25
