Studying the function of the spine, pelvis, and shoulder complex reveals that our ability to stay upright, high functioning, and resilient requires an integrated approach toward mobility, strength training, muscle-building, and weight management using kettlebells, dumbbells, and bands. This course will empower you to live free of spine pain (and the fear of it).
About the Presenter:Kevin Mullins
Kevin Mullins, with a degree in Kinesiology, is a veteran fitness professional with seventeen years of experience across high-end health clubs including EQUINOX, Anatomy, and The St. James. He has delivered more than twenty thousand personal training sessions and hundreds of group fitness classes while leading teams generating over $250,000 in monthly training revenue. Kevin is also a respected writer, presenter, and educator for national organizations such as PPSC, NASM, and NSCA, sharing expertise in movement, coaching, and performance.
