SOULkickboxing™ fuses kickboxing, dance, cardio, balance, and conditioning in our signature FIGHTER FLOW. Set to fun, motivating music, this workout helps you find your FOCUS, your FIGHT, and your FLOW—no equipment needed. Unleash your inner badass and experience the ultimate mind-body sweat session!
About the Presenter:Mac Carvalho is a distinguished Fitness Professional in New Bedford, MA, specializing in innovative fitness training. As a Master Trainer for WATERinMOTION and The SOUL Fitness Brands, he excels in delivering dynamic workouts. Additionally, Mac contributes to the HIGH Fitness Live On Demand Program as an on-demand instructor, offering engaging and high-energy fitness experiences.
