Get ready to move with purpose! This music-driven session blends functional training with two creative YOGAish flows and a cardio burst. It’s fun, sweaty, and smart—perfect for instructors ready to bring fresh choreography and serious vibe to their lineup.
About the Presenter:Michele Park has over 35 years of experience in the fitness industry as a mentor, program developer, and educator. She created SOULfusion, SOULstrength, BARREfusion, and SOULkickboxing, blending movement and music into powerful experiences. Michele owns a virtual studio with over 300 members and has taught online for 8+ years. Passionate about mentoring and program creation, she continues to inspire fitness professionals nationwide.