Experience two SoulBody’s dynamic programs in one session! We will fuse together SoulBody’s signature barre class, that is more athletic in approach, with SoulBody LIIT, a class that creates strength with functional body weight exercises as well as endurance with low impact intervals, moving the body smarter, not harder!
About the Presenter:Chrissy Dawson is a lover of movement that has evolved from her extensive dance training into the world of group fitness. As a SoulBody Instructor, Presenter, and Ambassador, Chrissy has been sharing her passion for many years in the group fitness space with a dedicated following of members at Merritt Clubs. She also stays grounded to her roots in dance as the Dance Director of her own company in Baltimore, MD.
