Elevate your step bench workouts! Learn to combine explosive plyometrics, controlled strength moves, and accessible choreography for sessions that build power, endurance, and coordination—energizing your teaching while challenging every participant.
About the Presenter:Siri is a nearly 20-year veteran presenter, educator, and group fitness instructor, and an IDEA Emerging Trailblazer of the Year. She is a Master Trainer for Human Reformer Pilates, RAQ THE BARRE, and Mobility Fitness Academy, teaching Pilates, Barre, Step, and HIIT both in person and online. In her second career, Siri is a behavioral science researcher at Harvard, global speaker on gender equality, and coauthor of *Make Work Fair* (HarperCollins, 2025). (69 words)
