Move, groove, and feel great! This low-impact class enhances strength, balance, and flexibility at your own pace. Perfect for moderate fitness levels, it builds cardio and muscle endurance. Feel stronger, more balanced, and energized, all while working at a level that suits you.
About the Presenter:Billie Wartenberg
Billie brings 28+ years of fitness experience and currently serves as the Fitness and Wellness Director at Trilogy Resort 55+ in Orlando, FL. She oversees nearly 100 weekly sessions focused on healthy aging and is the author of the SCW Aqua Barre certification. A master trainer for WATERinMOTION® and S.E.A.T., Billie blends her cheerleading background with high energy, enthusiasm, and encouragement in every class.
