Master the fundamentals of form and alignment to help clients move better, feel better, and perform at their best. Learn neutral posture, proper muscle sequencing, and efficient movement patterns through simple, powerful techniques. Leave with alignment cues that reduce pain, improve control, and elevate every workout with purposeful movement.
About the Presenter:Amber Toole
Amber Toole is a valued SCW Faculty member with over 33 years in the fitness industry. She holds a degree in Physical Education and Health from Georgia Southern University and specializes in fitness, nutrition coaching, and business development. Amber owns The Training Toole, a thriving fitness and nutrition studio in Ocala, Florida, and recently expanded to open a successful Pilates studio. Her passion continues to inspire healthier, fitter lives for all.
