Even your most dedicated clients can stall. Discover how to use health coaching tools to break through plateaus, ignite motivation, and turn insights into action—without changing your training style. Keep clients consistent, inspired, and achieving real, lasting results between sessions.
About the Presenter:Kristen Herlihy is a licensed psychotherapist, certified health coach, and fitness trainer with over 25 years of experience helping women over 40 get stronger, leaner, and more confident. She holds an MSW from Boston College and is a Licensed Independent Clinical Social Worker in MA and RI. Kristen blends clinical expertise with real-life tools to make wellness sustainable—and fun. Her motto: consistent progress beats occasional perfection.
