Take advantage of aqua dumbbells to build muscular endurance, power, and overall tone. Build lean muscle through the creative use of drag, resistance, and buoyancy by using just one aqua dumbbell or both dumbbells enmeshed, or as under-arm flotation devices. Recharge, refresh and revive your water workouts using hand buoys like never before. Please have aqua dumbbells or water bottles available.
About the Presenter:Sara is a Minnesota-based fitness presenter with nearly 15 years in the fitness industry. She is a WATERinMOTION Champion and has appeared in WATERinMOTION fitness videos since 2021 as a lead presenter. Sara is a Master Trainer, Presenter, and Content Creator for the SOUL Fitness Brands and a member of the LES Mills TAP Team. Sara has a degree in Human Services, a Masters in School Counseling and holds certifications through numerous fitness programs including ACE, SCW, and BogaFit.
