Barreless Barre takes your barre classes beyond the barre! Learn to design dynamic, full-body workouts anywhere—studio, outdoors, or online. This workshop explores balance, strength, and coordination using functional movement patterns. Gain a library of barre-inspired combos and progressions that are accessible, effective, and fun for all fitness levels.
About the Presenter:Ashlynn Howe is the Program Specialist for all Fit Pro Programming (FPP) formats, develops musicality-driven choreography for Barre Above, and serves as the FPP Marketing and Communications Director. She is the creator of The Recovery Barre, a movement community supporting those who are sober, sober-curious, or in long-term recovery. Ashlynn holds an M.Ed. in School Counseling and blends mindful cueing with beat-driven energy to create joyful, empowering fitness experiences.
