Barreless Barre takes your barre classes beyond the barre! Learn to design dynamic, full-body workouts anywhere—studio, outdoors, or online. This workshop explores balance, strength, and coordination using functional movement patterns. Gain a library of barre-inspired combos and progressions that are accessible, effective, and fun for all fitness levels.
About the Presenter:Lauren George serves as the Co-Owner of Fit Pro Programming, a fitness education company dedicated to supporting instructors and club operators through comprehensive education and consulting services. With over 16 years in the fitness industry, she has created multiple fitness formats, trained thousands of instructors, and launched several successful businesses, including Clemson Fitness Company, The Fit Biz Club, Pulse Pointe Barre, and LG Fitness Virtual Studio and app. She’s the program creator of Pumped Up Strength, Human Reformer, & The Musicality Method, Co-Creator of Barre Above, and consults on numerous fitness projects for other companies.
