Cardio doesn’t have to mean treadmills or running. This dynamic, hands-on session brings athletic agility to life with fast-paced, low-impact drills that elevate heart rate, sharpen coordination, and boost real-world performance. Learn how to design scalable, crowd-pleasing cardio that builds confidence, keeps clients engaged, and delivers serious results at any fitness level.
About the Presenter:Dane Robinson
Dane is a Certified Personal Trainer and Performance Enhancement Specialist (NASM) with extensive experience across all facets of the fitness industry. From hands-on personal and group training to regional department management, Dane’s career spans from the ground up. He currently impacts hundreds of clients in Atlanta, GA, through private and group training, and reaches thousands more as a TV fitness coach, appearing on platforms such as Daily Burn, Total Gym TV, MyFitnessPal, QVC, and the TODAY Show.
