Explore the nutritional needs of menopause in this research-backed session. Learn key dietary strategies to ease symptoms, support overall well-being, and promote hormone balance. Gain evidence-based insights on micronutrients and bone health, and leave empowered with practical guidance for creating a balanced, nourishing approach to menopause nutrition. (Lecture) FR4G 12:30pm-1:45pm
About the Presenter:Melissa Layne
Melissa, Kinesiology faculty at the University of North Georgia, has over 35 years as a respected fitness and nutrition leader. She created SCW Nutrition Coaching for Fitness Professionals, SCW Nutrition, Hormones & Metabolism, and contributed to SCW Active Aging Certifications. Melissa holds a Master’s in Exercise Science, a Bachelor’s in Physical Education, and an Associate’s in Medical Technology. Her educational seminars are consistently sold out.
