Ignite your body with punches, kicks, and strength moves! Sweat through dynamic step sequences while sculpting every muscle with targeted resistance exercises. Fast-paced, challenging, and empowering, this class builds cardio endurance, explosive power, and confidence—leaving you energized and unstoppable.
About the Presenter:Tara Turner
With 20+ years in the industry, Tara Turner is a powerhouse fitness leader, trainer, and presenter. As a Master Trainer, she certifies instructors in boxing, kickboxing, and kettlebell, while running her online platform, Turnstyle Fitness. Passionate about inclusivity, Tara inspires people of every shape and size to unleash their strength, spirit, and confidence through movement.
