Exercise is a powerful, underused tool for cognitive health. This session explores how movement supports focus, memory, emotional regulation, and long-term brain resilience. Learn practical strategies to integrate cognitive-enhancing movement into fitness programming for clients of all ages.
About the Presenter:Currently pursuing her Doctorate in Health Science, Courtney is a wellness adviser, speaker, and educator advancing community, corporate, and population health initiatives. She holds an MBA and a Bachelor of Science in Biological and Food Process Engineering. Courtney specializes in designing scalable wellness programs that strengthen equity, expand access, and deliver measurable outcomes across diverse populations.
