Experience a high-energy mash-up of SOULstrength, BARREfusion, SOULkickboxing, and SOULfusion FLOW. Learn to blend strength, cardio, and flow with music-driven transitions and easy-to-teach choreography. Leave with tools to boost engagement, deepen connection, and elevate your classes with the magic of movement and music.
About the Presenter:Lindsey Coleman is a fitness professional of almost 20 years and has served as a Master Trainer, national conference presenter, and content creator. She is currently the director of education for the SOUL Fitness brands as well as the Format expert for SOULkickboxing. With a Masters Degree in vocal performance, creating incredible and FUN group fitness experiences that are elevated by music as well as watching people grow professionally are her passions.
