In yoga, combining muscular engagement with organic expansion creates dynamic energy within each pose. What appears static becomes a living pulsation, integrating strength, length, and self-awareness. This fusion enhances safety, deepens benefits, and transforms yoga into an experience that goes beyond the purely physical.
About the Presenter:Gusti Ratliff, Med, has spent over a decade developing chair yoga protocols for seniors, the physically challenged, and therapeutic yoga for multiple sclerosis. A former studio owner, she facilitated 200-, 300-, and 500-hour YTT programs and helped pioneer one of the first recognized yoga therapy programs in the U.S. For 20+ years, Gusti blends humor and lightheartedness with transformational yoga to empower her students.
