Teaching older adults is rewarding and impactful when you have the right tools. This workshop helps instructors understand senior-specific needs, design movements that improve quality of life, and use engaging icebreakers to build social connection, confidence, and fun—creating inclusive, supportive, and effective classes for aging participants.
About the Presenter:Theresa has been a leader in the fitness industry since 1989, training clients and fitness professionals nationwide in boxing, kickboxing, Pilates, senior fitness, and more. Her deep education and passion for boxing have allowed her to work with enthusiasts, competitors, and older adults alike. Theresa has certified thousands through ISCA/Promise Enterprises and is the founder of UNLEASH’d Fitness, a form-first company dedicated to empowering, encouraging, and unleashing one’s spirit through inspired teaching.
