Cirque du Suspend takes aqua fitness to new heights by captivating and entertaining clients with innovative suspended aqua exercises that harness the unique properties of water for multiple benefits. This program features impact-free movements that are adaptable to various water depths, turning the ability to float into both a challenge and an advantage. The session employs neutral buoyancy equipment, including buoyancy belts, noodles, and hand buoys, to enable dynamic workouts. This equipment supports a full range of motion, allowing participants to challenge themselves while minimizing the risk of injury or strain. Please have a pool noodle and aqua dumbbells available.
About the Presenter:Dominic Gili, an award-winning Aqua Fitness Specialist from Sydney, Australia, is renowned for his innovative, engaging, and challenging water workouts that have captivated fitness enthusiasts worldwide. As founder of [AquaFitnessOnline.com](http://aquafitnessonline.com/) and cofounder of [AquaAlliance.com](http://aquaalliance.com/).au, Dom has pioneered a new wave of on-demand aquatic exercise experiences, blending creativity and expertise to support Aqua Exercise instructors and inspire individuals to reach their fitness goals. With a passion for wellness and a commitment to excellence, Dom continues to make waves in the fitness industry, shaping the future of aqua fitness one workout at a time.
