Feel the rhythm and find your groove in this upbeat, chair-based workout that blends movement with music and fun! Using sticks, shakers, and rhythmic tools, you’ll build strength, balance, coordination, and mobility—all from the comfort of a chair. Perfect for every fitness level, it’s movement that motivates!
About the Presenter:Jaysa Angles is the owner of All Angles Fitness, LLC and an ACE Certified Group Fitness Instructor. A Master Trainer for The SOUL Brands and contributor to S.E.A.T. Beats!—a new chair-based rhythm workout—she has presented at IDEA World and Midwest MANIA® for SOULkickboxing, SOULfusion, and S.E.A.T. A Global POUND Ambassador, Jaysa is currently developing her at-home virtual studio.
