Explore the foundations of balance and exercise in this dynamic session. Learn how to tweak static exercises into dynamic, balance- and core-strengthening movements. Walk away with a practical toolbox of strategies to challenge clients, enhance stability, and elevate their functional fitness in creative, effective ways.
About the Presenter:Chris Gellert has been a practicing physical therapist for 20 years with a strong clinical background in orthopedics, sports injuries and spinal dysfunctions. He has been a personal trainer for 20 years, an international fitness presenter for 15 years, and is the founder and owner of PinnacleTraining Consulting Systems, which teaches the foundation science, assessments and application science behind human movement.
