Get ready to elevate your heart rate and energy with Step ‘N Sweat! This high-energy class blends dynamic step choreography with interval training, offering a fun, full-body workout. Designed for all fitness and stepper levels, it’s the perfect mix of cardio, coordination, and sweat-inducing moves!
About the Presenter:Amanda has over 15 years of experience teaching group fitness classes including Pilates, strength, step, aqua, and cycle. She has served as the Group Fitness and Aquatics Coordinator for a 5,000+ member facility for the past 10 years. Amanda holds a Master’s in School Counseling and is a trainer with AAAI/ISMA, leading certifications in Primary Group Fitness and Aqua Fitness. She continues to teach regularly in East Tennessee.
