Improve strength, balance, and flexibility with BARREfusion™—a low-impact, total-body workout designed for adults 55+. No ballet experience needed! Join Sara Vandenberg for safe, effective movements that challenge coordination, mobility, and cognitive function in a supportive, engaging environment. Stay active, strong, and confident—while having FUN!
About the Presenter:Sara is a Minnesota-based fitness presenter with nearly 15 years in the fitness industry. She is a WATERinMOTION Champion and has appeared in WATERinMOTION fitness videos since 2021 as a lead presenter. Sara is a Master Trainer, Presenter, and Content Creator for the SOUL Fitness Brands and a member of the LES Mills TAP Team. Sara has a degree in Human Services, a Masters in School Counseling and holds certifications through numerous fitness programs including ACE, SCW, and BogaFit.
