This workout combines everything to create complete chaos in your kickbox class. Using drills, weights, and quick power moves, this is sure to get your heart pumping and your mind and body working! Up your game and take your kickboxing program to the next level.
About the Presenter:Tara Turner began her journey in the fitness industry over 20 years ago. She has dedicated her life to helping people achieve their fitness goals. Tara holds several national certifications including Group Exercise, Personal Training, Spinning, and Zumba. She is also a master trainer for ISCA, teaching boxing, kickboxing and kettlebell workshops. Tara encourages people to embrace the beauty, power and wisdom within their spirit, soul and body no matter what shape or size!
