Foam Rolling is not just for flexibility anymore. Integrate exercises perfect to promote mobility, proper posture, integrated strength, and core stability. Learn simple strategies to effectively assess your clients promoting total body conditioning. Utilize traditional foam rollers as well as the new smaller rollers perfect for all demographics.
About the Presenter:Herson Garcia is a Level 3 NeuroKinetic Practitioner and ACE Certified Personal Trainer specializing in sports performance and faulty movement correction. As the owner of Truth Health and Performance, and a co-founder of the Garcia Institute of Modern Excellence and Wholota Wellness Company, he develops scientific-based programming for competitive athletes and inspires individuals ages 3 to 83 to enhance their innate abilities. Herson is an expert in injury prevention and athletic performance acceleration.
