Presented by Irene Lewis-McCormick, MS, CSCS
This ageless training tool allows for a wide range of planes of motion, emphasizing power and control. Using soft training techniques, you will leanr 10 multi-joint exercises for a fresh variety of movement patterns to assist your groups in achieving complete fitness. Starring Irene Lewis-McCormick, MS, CSCS.
Presented by Irene Lewis-McCormick, MS, CSCS
This ageless training tool allows for a wide range of planes of motion, emphasizing power and control. Using soft training techniques, you will leanr 10 multi-joint exercises for a fresh variety of movement patterns to assist your groups in achieving complete fitness. Starring Irene Lewis-McCormick, MS, CSCS.
$19.95
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“A review from a customer who benefited from your product. Reviews can be a highly effective way of establishing credibility and increasing your company's reputation.”
