CEC Video Course: Dive In

With Yury Rockit

Join Yury to experience the most effective and innovative ways to enhance your cardiovascular capacity while submerging your head in the water. Challenge both strength and endurance while using land-based pieces of fitness equipment in the water and become a better athlete on land.

CEC Video Course Includes:

CEC Video: Dive In
Video Duration: 76 Minutes
Powerpoint (PDF)
CEC Exam
CECs/CEUs: SCW (2.0)