Presented by Adam Clark
Stop telling your clients to walk on the treadmill for five minutes for a warm-up. Learn why the warm-up is the most important part of the training session and how to make it most effective for your clients. Set the tone with a great warm-up learning motivational strategies and exercises ranging from soft-tissue work, coordination drills, core, and correctives as well as fun drills to get clients dialed in.
About the Presenter:
Adam Clark is a business owner, personal trainer, speaker and author. With seven years of experience in the personal training industry, Adam holds a B.S. in Exercise Science. He owns a personal training studio in Brewer, Maine. In addition to personal training, Adam has developed successful corporate wellness programs, delivered team-building seminars for area businesses and sports teams and is the author of an upcoming book titled, “How to Be a Champion Today and Every Day.” He founded Adam Clark Fitness with a mission to provide his clients with great coaching, accountability, positive energy and a fun-filled atmosphere so they can have the best possible training experience and has grown it to over 100 clients in just eight months.
Presented by Adam Clark
Stop telling your clients to walk on the treadmill for five minutes for a warm-up. Learn why the warm-up is the most important part of the training session and how to make it most effective for your clients. Set the tone with a great warm-up learning motivational strategies and exercises ranging from soft-tissue work, coordination drills, core, and correctives as well as fun drills to get clients dialed in.
Elapsed Time: 71 Minutes
$19.95
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“A review from a customer who benefited from your product. Reviews can be a highly effective way of establishing credibility and increasing your company's reputation.”
