Presented by Keli Roberts
A perfect pairing: Kettlebell ballistic movements combined with plyometric HIIT! Learn explosive movement sequences guaranteed to improve anaerobic power and power endurance. Review basic Kettlebell technique and HIIT science and take home a usable high intensity format ready for your Monday workouts!
Presented by Keli Roberts
A perfect pairing: Kettlebell ballistic movements combined with plyometric HIIT! Learn explosive movement sequences guaranteed to improve anaerobic power and power endurance. Review basic Kettlebell technique and HIIT science and take home a usable high intensity format ready for your Monday workouts!
Equipment: SPRI® Kettlebell
Time: 52 minutes
$19.95
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“A review from a customer who benefited from your product. Reviews can be a highly effective way of establishing credibility and increasing your company's reputation.”
