For more than 10 years, the terms “foam rolling” and “self-myofascial release” have been used interchangeably. However, the application of foam rolling does not match the science of myofascial release. Examine the difference between foam rolling and myofascial release, and how to achieve “self-myofascial release” through practical application.[gap size=”30px”]
[x_icon type=”check-circle”] CEC Video: TriggerPoint™ – The Science of Myofascial Release
[x_icon type=”check-circle”] Video Duration: 80 Minutes
[x_icon type=”check-circle”] Powerpoint (PDF)
[x_icon type=”check-circle”] CEC Exam
[x_icon type=”check-circle”] CECs/CEUs: SCW (2.0)
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Sylvie Patrick
Originally from France, Sylvie is a bilingual Master Instructor for Power Plate and a Senior Master Trainer for TriggerPoint™ specializing in whole body vibration and functional training. Certified through NASM, ACE and OPT, her goal is to provide health professionals with the knowledge and tools to become confident, successful trainers. Sylvie is passionate about empowering her clients to maintain or discover optimum health and travels the world educating and assisting in the implementation of new training programs and technologies.
$39.95
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