Experience a Vinyasa-Flow full-body warm-up that seamlessly transitions into segments of FUNctional low impact interval training. Hone in on your breath, strength, flexibility, and balance while having fun! Explore the magic of guided imagery at the end of class that will leave you feeling strong and empowered.[gap size=”30px”]
[x_icon type=”check-circle”] CEC Video: Functional Fluid Fitness for Longevity
[x_icon type=”check-circle”] Video Duration: 80 Minutes
[x_icon type=”check-circle”] Powerpoint (PDF)
[x_icon type=”check-circle”] CEC Exam
[x_icon type=”check-circle”] CECs/CEUs: SCW (2.0)
[gap size=”10px”]Christine Conti
Christine is a wife, mother of two, owner of Conti Fitness & Wellness, LLC, owner and co-host of Two Fit Crazies & A Microphone Podcast, Creator of Let’s Face It, Facial Exercise Program, Revo2lution Running Assistant, U.S. Chief Master Trainer for PLYOGA Fitness, Motivational Speaker, Competitive Marathoner, Triathlete, IronMan, Autoimmune Advocate, AFAA Group and Personal Fitness Trainer, Health Coach, and former investment banker, English teacher, coach and All-American Collegiate Athlete.
$39.95
“A review from a customer who benefited from your product. Reviews can be a highly effective way of establishing credibility and increasing your company's reputation.”
“A review from a customer who benefited from your product. Reviews can be a highly effective way of establishing credibility and increasing your company's reputation.”
