Do you know how your hamstrings flex the knee, or what is the most effective way to train the adductor and abductor muscles? You must understand anatomy to develop and teach exercise programs that meet you clients’ needs. This sessions creatively and comprehensively teaches you how muscles function during upright movement patterns.[gap size=”30px”]
[x_icon type=”check-circle”] CEC Video: Dynamic Anatomy Glutes & Lower Body
[x_icon type=”check-circle”] Video Duration: 93 Minutes
[x_icon type=”check-circle”] Powerpoint (PDF)
[x_icon type=”check-circle”] Education Article
[x_icon type=”check-circle”] CEC Exam
[x_icon type=”check-circle”] CECs/CEUs: SCW (2.0)
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Pete McCall, MS
Pete is an ACE and NASM Certified Personal Trainer, consultant and host of the All About Fitness podcast. In addition, Pete is a CSCS with the NSCA and holds a MS in Exercise Science. Pete is a blogger for ACE, online instructor for NASM, teaches group fitness and is an author of numerous articles and textbook chapters. Currently, Pete is a well-respected adjunct faculty at Mesa College and a proud SCW Faculty member having created and contributed to multiple SCW Certifications.
$39.95
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