Presented by Marti Peters
Don’t just do it, do it effectively! This video shows you abdominal techniques that work using different body positions, tempos, range of motion, levers and equipment! By understanding the most effective way to work the muscles, you can get the most out of each crunch!
Equipment: Noodle
Time: 90 minutes
Presented by Marti Peters
Don’t just do it, do it effectively! This video shows you abdominal techniques that work using different body positions, tempos, range of motion, levers and equipment! By understanding the most effective way to work the muscles, you can get the most out of each crunch!
Equipment: Noodle
Time: 90 minutes
$19.95
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“A review from a customer who benefited from your product. Reviews can be a highly effective way of establishing credibility and increasing your company's reputation.”
